You don't know who you are anymore & don't know where to begin.
After an abusive relationship falls apart, beginning again is overwhelming.
You are feeling alone, no one really understands, and the normal advice is not helpful.
I know. I was you, too.
I show you where to start.
You can't control what has happened to you, but you can control how you take care of yourself now.
I show you where to start.
You can't control what has happened to you, but you can control how you take care of yourself now.
Hi Beautiful!
I'm Belinda.
After leaving my harmful marriage, it left me feeling devastated. In order to cope, I drank too much wine, slept poorly, and carried a huge burden from the pain it was causing my beautiful girls.
How do I go on? Heal? Have hope again?
With the guidance of an amazing counselor and a holistic approach to healing, I started to nourish my body, soul, and spirit. This is my "why" for becoming a Certified Integrative Health Coach.
There IS life after divorce! I want to help you heal and be empowered to find joy in your life again!
Work With Me — 1:1 Coaching
These 3 essential pillars will help you start moving into restoring your health. All without breaking the bank or consuming the little downtime you have.
Reconnecting to Self & Calming the Nervous System
Food
Self-Care